30 Day Cleanse

Day 1-18

• Take 3 tablets an hour for 5 hours.
• Eat light and drink lots of fluids during this time.
• Do not exceed 15 tablets in one day.

Day 19-30

• Take 3 tablets an hour for 5 hours.
• Eat light and drink lots of fluids during this time.
• Do not exceed 15 tablets in one day.
• Wait 2 hours, drink lots of fluid, but do not eat during this time.
• Take 1/4 bottle of Elixir in 4 ounces of Orange Juice or Spring Water.
• Do not eat or drink for 3 more hours.

Helpful Hints:

Drink lots of water, unsweetened tea, and cranberry juice. Take 1 multivitamin a day.
Sleep on clean sheets all nights of the cleanse.
Do not drink alcohol.
Do not wear any clothes that you have used in that have not been washed.
Wait at least 24 hours from the time you finish your cleanse before you use your test kits or take a lab test.